Hawaii Hot Spots Surf School wants you to prepare for a day on the water to ensure a safe and enjoyable experience. Whether you're planning on surfing, paddleboarding, or any other water activity, there are a few things to keep in mind before hitting the waves in Honolulu, HI.
First and foremost, it is crucial to remember not to be under the influence of drugs or alcohol when participating in any water activity. Being impaired can impair your judgment and coordination, putting yourself and others at risk.
Staying hydrated is also crucial when spending time on the water. The sun and saltwater can dehydrate you quickly, leading to exhaustion and other potential health risks. Bringing plenty of water and drinking regularly throughout the day is a must.
Wearing sunscreen or sun protection is also important. The sun's rays are intense out on the water, and it's easy to get sunburned even on overcast days. Protecting your skin with sunscreen, hats, and other protective gear can help prevent sun damage.
It's also important to avoid wearing jewelry or anything valuable when out on the water. Jewelry can easily get lost, and it's not worth the risk of losing something valuable in the ocean.
Lastly, it's a good idea to avoid eating a big meal before going out on the water. Eating too much can make you feel sluggish and uncomfortable, and it's not easy to digest food while riding the waves.
Safety is paramount when it comes to any water activity. Paying attention to signs of exhaustion, such as feeling lightheaded or weak, is important. If you start to feel tired or unwell, it's time to take a break and rest.